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My writings.

Fabulous Skin!

Our skin, with visible and hidden components, is a barometer of both internal health and emotional equilibrium. It is a protective shield as well as a self-decorating canvas and is a critical gauge in our quest for daily health and well-being. It is also the most neglected organ we have. Many myths surround the care […]

A Wine for Every Body

A vineyard is a beautiful sight to behold in the spring with its freshly manicured grape vines giving birth to new limbs with clusters of buds and the promise of ripe fruit. During the fall harvest season, the now pampered globes are collected and relocated to the winery where the fruit is processed into red, white […]

Living Smoke Free – I did It My Way

It was the fall of 1996 and I had decided to finally stop smoking. I smoked for over 20 years and enjoyed everything about it: the scent, the camaraderie in smoking circles, the self-contained privacy of a good cigarette and the sensuality. Yes, I loved everything about smoking and still do — I just don’t […]