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My writings.

Fabulous Skin!

Our skin, with visible and hidden components, is a barometer of both internal health and emotional equilibrium. It is a protective shield as well as a self-decorating canvas and is a critical gauge in our quest for daily health and well-being. It is also the most neglected organ we have. Many myths surround the care […]

A Wine for Every Body

A vineyard is a beautiful sight to behold in the spring with its freshly manicured grape vines giving birth to new limbs with clusters of buds and the promise of ripe fruit.┬áDuring the fall harvest season, the now pampered globes are collected and relocated to the winery where the fruit is processed into red, white […]

Living Smoke Free – I did It My Way

It was the fall of 1996 and I had decided to finally stop smoking. I smoked for over 20 years and enjoyed everything about it: the scent, the camaraderie in smoking circles, the self-contained privacy of a good cigarette and the sensuality. Yes, I loved everything about smoking and still do — I just don’t […]